PICK up any horse racing, equine or equestrian publication and you will likely find articles included that offer advice on how to treat various illnesses in horses.

Should a horse become ill or suffer an injury it is odds-on that a visit from the veterinary surgeon will happen pretty swiftly.

This is only right and the welfare of the horse is a constant theme nowadays.

What you are less likely, or most unlikely, to find in the same publications are articles offering advice to horse owners and others connected with the sport or business on human welfare. Many people it seems put the care and welfare of their animals before their own – and that is not right.

Everyone has a duty of care to themselves and those close to them to ensure that their own health and happiness is paramount. It is common enough that many men in particular, though not exclusively, are reluctant to see their doctor, and this is often more prevalent in cases to do with mental health.

Ongoing efforts by many organisations and groups highlight the issues surrounding mental health, and every effort is made to reach out to those in need. We all have a role to play with regard to this. Felling unhappy, down, or depressed is nothing to be ashamed of – indeed it is very common and it can be dealt with. Help is at hand.

The Irish Field is introducing a fortnightly column that aims to deal with issues which everyone faces from time to time, and offer support and hopefully guide readers to find solutions. The column has the support of Dr Adrian McGoldrick and will try to offer practical solutions to problems.

Some time ago the Industry Assistance Programme (IAP) was launched and information was disseminated. However, in spite of the fact that the programme is hugely valuable and much needed, the message about it has not been reinforced or promoted vigorously and hopefully our regular column will help to remind readers of the service.

The IAP provides information, resources and counselling on all of the challenges that life may bring. This includes depression, suicidal thoughts, debt and money worries, health and wellness, emotional wellbeing, bereavement or loss, work/life balance, managing stress and relationships.

The service is free, 24-hour and confidential and can be accessed on Freephone 1800 303 588, or by email.

If you have suggestions, please contact me in confidence by email or telephone.