THIS week more than any other can be tough. The excitement of the build up to the festive season often gets us equestrians through December but the groggy heads and overindulged bodies can make heading out into the wet and cold even more challenging in January. We all know fleece-lined coats for us and solariums and rugs for our horses can help in winter, but there are a few extra things you may not have thought of to make life a little easier.

Looking after yourself