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Stress is a part of life, but it is important to differentiate between good and bad stress. With thanks to Mental Health Ireland, here is a useful guide to managing and reducing stress
By Leo Powell on 11 January 2019
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Leo Powell hears of nine pieces of advice to get the best from Christmas
By Leo Powell on 14 December 2018
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Leo Powell visited the offices of Mental Health Ireland this week and left with some good advice
By Leo Powell on 14 December 2018
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