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Leo Powell writes that feeling down is very different from being depressed. Here he has some usual pointers to the symptoms and types of depression, in addition to some supports that may help
By Leo Powell on 18 September 2020
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Leo Powell asks readers to listen to the vital advice given this week by Dr Adrian McGoldrick
By Leo Powell on 28 August 2020
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Leo Powell suggests some eay to implement strategies to help ease stress at work
By Leo Powell on 07 August 2020
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Leo Powell has some helpful tips, with thanks to VHI, for those who are continuing to work remotely
By Leo Powell on 19 June 2020
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Leo Powell suggests a number of things to do for the new year, starting today
By Leo Powell on 10 January 2020
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Leo Powell praises an initiative of CAFRE Enniskillen College and urges others to follow their lead
By Leo Powell on 29 November 2019
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There is widespread agreement that racing weights need to be revised upwards due to the increase in size of the general population
By Mark Costello on 15 November 2019
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Leo Powell hears from Catherine Callaghan that while we all have dark emotions, some which we are uncomfortable with, exploring this side of ourselves can bring great personal growth
By Leo Powell on 15 November 2019
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Leo Powell looks at the recommendations for feeding jockeys at Irish racecourses
By Leo Powell on 01 November 2019
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This week we take a look at simple but effective ways to help a friend who is suffering from Anxiety
By Leo Powell on 18 October 2019
WHILE travelling this week, Leo Powell heard Professor Jim Lucey speak on RTE Radio 1’s ‘Today with Sean O’Rourke’ about returning to work after a mental health difficulty.
By Leo Powell on 28 June 2019
Leo Powell reports on a conference held this week which discussed the growing incidence of dementia in Ireland
By Leo Powell on 31 May 2019
Leo Powell looks at the symptoms of gambling addiction, gives some fact about gambling and tells of where to go to seek help
By Leo Powell on 22 March 2019
Leo Powell has some tips for people who are experiencing problems with their sleep
By Leo Powell on 22 February 2019
Valentine's Day is all about love. However, have you stopped and asked yourself: why is self-love so important?
By Leo Powell on 08 February 2019
Leo Powell offers a range of suggestions to help you through this sometimes difficult time of year
By Leo Powell on 28 December 2018
Leo Powell explains the Industry Assistance Programme, a completely free and confidential service available to anyone who works in any sector of the racing, breeding or equine industry
By Leo Powell on 21 September 2018
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Leo Powell recently attended the Godolphin Flying Start graduation and heard an inspirational address by Joe Osborne. With his kind permission is it reproduced here
By Irish Field Contributor on 27 July 2018
Leo Powell hears a call from Dr Adrian McGoldrick and Lewis King for participants in a vital survey
By Leo Powell on 27 July 2018
Leo Powell caught up with Lewis King to find out more about the importance of sport psychology
By Leo Powell on 13 July 2018
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