Leo Powell looks at ways to help someone with their addiction to gambling
Leo Powell has some tips on how to maintain mental health in autumn and winter
THE benefits of physical exercise are well known. The time to do it is now. Join Leo Powell and make a regular routine of exercise part of your daily schedule.
Leo Powell says that the British Open golf victory for Shane Lowry, and Frankie Dettori’s magical year, show the value and importance of self-belief. How do you actually come to believe in yourself?
Leo Powell caught up this week with Lewis King, part of a team looking into the issue of mental health among racing's professionals
WHILE travelling this week, Leo Powell heard Professor Jim Lucey speak on RTE Radio 1’s ‘Today with Sean O’Rourke’ about returning to work after a mental health difficulty.
Leo Powell reports on a conference held this week which discussed the growing incidence of dementia in Ireland
Leo Powell talks about a speech he recently made at the IRTA's Champions' Dinner
Leo Powell encourages everyone to participate in this year's Darkness Into Light event, and play your part in supporting and raising awareness of mental health
Leo Powell looks at some of the causes of loneliness and isolation and suggests means to cope
Leo Powell looks at the work of Pieta House and shares some of their advice
Leo Powell looks at the symptoms of gambling addiction, gives some fact about gambling and tells of where to go to seek help
“In our hearts, we all know that death is a part of life. In fact, death gives meaning to our existence because it reminds us how precious life is” Leo Powell has some advice for people suffering loss
Leo Powell has some tips for people who are experiencing problems with their sleep
Valentine's Day is all about love. However, have you stopped and asked yourself: why is self-love so important?
Leo Powell recommends an uplifting visit to the cinema in the coming weeks
Stress is a part of life, but it is important to differentiate between good and bad stress. With thanks to Mental Health Ireland, here is a useful guide to managing and reducing stress
Leo Powell offers a range of suggestions to help you through this sometimes difficult time of year
Leo Powell urges everyone to reach out to family and friends at this time of year
Leo Powell hears of nine pieces of advice to get the best from Christmas
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